Kate Duck: Empowering women to heal, love themselves, and rise with confidence

Meet Kate, a Counsellor, Healer, and CEO from the Central Coast, NSW. A single mum and an inspiring force of resilience, Kate has turned her personal pain into purpose. Through her work, she empowers women to reconnect with their inner strength, embrace their imperfections, and step into a life filled with self-love and women’s empowerment. Her story is a true reflection of living the Wabi Sabi way, finding grace and beauty in life’s cracks and imperfections.

Her Wabi Sabi Life Story

Kate’s journey is one of courage, healing, and transformation. Her kintsugi moment came when she chose to walk away from a domestic violence relationship with her ex-husband. Like a broken pot mended with gold, that decision became the turning point that shaped her into the strong, confident woman she is today. She often says, “I am strong and confident because I healed myself, not because of him.” That moment of reclaiming her power became her golden repair, proof that from the deepest pain, beauty and wisdom can emerge.

Her Thoughts on Self-Love

For Kate, self-love is not just a word, it’s a daily practice. Every morning, she looks into the mirror and reminds herself, “I am beautiful, I am loved.” Her morning rituals help her stay grounded and connected within, serving as gentle reminders that healing is a journey, not a destination. She believes that loving yourself fully, especially after life’s toughest storms, is the first step toward lasting women’s empowerment.

Her Proudest Moments

Kate’s proudest moment was standing up for herself and her children in court, a defining act of strength that allowed her to protect them and create a safe, peaceful life. That victory wasn’t just legal; it was emotional and spiritual, a symbol of how far she had come in her healing journey.

Being Part of Wabi Sabi Stories

For Kate, being part of the Wabi Sabi Stories series is both an honour and a pleasant surprise. She is grateful for this opportunity to share her story, hoping that it inspires other women to believe in themselves and find courage even in their imperfections. Through her story, she wants women to know that healing and transformation are possible, no matter where they are in life.

Her Biggest Cheerleader

Kate’s strength was amplified by the love and support of her mother and best friend. They were her pillars during the most difficult times, reminding her that she wasn’t alone and that unconditional support can help one rise even from the hardest falls.

Her Message

Kate’s message to women everywhere is simple yet powerful. She believes every woman carries within her the power to rebuild, rediscover, and rise, no matter how imperfect her path may seem.

"You are stronger than you think. You can achieve your goals and live the life you truly desire.”  ~ Kate Duck

Connect with Kate Duck:

Website: www.intuitivelifehealings.com

Want to be featured? If you’d like to be part of the Wabi Sabi Story Series, email us at livewabisabilife@gmail.com

Don’t just wish for a great day, make it happen!

Wishing you strength, resilience, and limitless growth,

Love & Light,

LiveWabiSabi